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Metabolic Reset Challenge

  • Mūv 425 Rue Main Hudson, QC, J0P 1H0 Canada (map)

The 21 Day Metabolic Reset Challenge w/ Performance Coach Jose Maresma

Learn the “real deal” behind how your Metabolism works and how to heal it for greater health, with Performance Coach Jose Maresma.  

Through education and guidance, Jose will help you to challenge yourself by demystifying misconceptions around food and exercise, including the latest information on exercising, sleeping, breathing, meditation, mindfulness, nutrition, and supplementation.  

In this program you will learn how to implement little changes to your life that will have a big impact on your Metabolism, affecting your health, energy, mental focus, joy and happiness.


About Jose Maresma

With over 30 years of experience in wellness, Jose’s specialty is Mindful Based Coaching and his passion is helping people thrive by regaining their health and vitality. He holds numerous certifications, including advanced training in Strength and Conditioning, Stress Management, Mindful Based Stress Reduction, Mind Body Coaching, Mindful Eating, Mindful Mental Training, Metabolic Conditioning, Clinical Weight Loss, Heart Rate Based Training and Life Coaching.

Program Details:

  • Starts: February 8th - February 25

  • Mondays and Thursdays from 12 pm - 12:30 pm

  • Virtual Zoom Meeting

  • Recording available for later playback

  • Share with your family

  • Language: English

Price: $149

 

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November 24

Strength and Posture

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February 25

Vinyasa et Méditation